Is "Bob Greenes Total Body Makeover an accelerated program of exercise and nutrition for maximum result in minimum time", The best way to lose weight, or is it just like all the rest?????
"What if I were to show you a way to lose weight without exercise, the healthy way, which is based on digestive chemistry, that enable a girl I personally helped, to lose 60 pounds in 20 weeks, with absolutely no exercise. How would this change your life?"
Teddy G. NASM Certified Personal Trainer
Hello, did you know that there is a way to lose weight without exercise.
About six years ago when I had Acne, I started studying nutrition. I found that the same diet that fixed my Acne, also made me lose the last 20 pounds of weight on my body.
Now I know what you're probably thinking, isn't the only way to lose weight by exercising? The answer is absolutely not. Just think about people you know that never exercise and they’re always thin.
You’re probably thinking that is all about their genetics. Well some of this is true, but the main reason that they do not gain weight is because of the types of foods they are eating, or else the quantity of foods that they are eating.
You see, you can lose weight by eating the wrong foods and barely eating anything, but that is not good because you’ll be starving yourself of the nutrients your body needs.
So if you are eating the same things as your thin friends and your gaining weight then you are probably eating more of them, or in different ratio of macronutrients.
Either way, eating the wrong types of foods, and in the wrong combinations, is not healthy regardless of how much you weigh.
About six years ago my grandmother had cancer and I started frantically researching everything about what can makes up a healthy diet. Then I found these tactics and methods that some people had reverse their cancer with. Bob Greenes total body makeover an accelerated program of exercise and nutrition for maximum result in minimum time
When I went on that same type diet, I lost 20 pounds in less than a month, and within about six weeks my skin, which was breaking out in acne, finally healed itself.
……Does Not explain how to do all of these advanced tactics that I have discovered. Bob's book is for people that want to exercise all the weight off.
last thing you want to do is exercise a bunch of weight off. I Promise you. You
want to neutralize toxins in the fat cells so they just melt away. I have seen
it happen, and it wasn't hard to do.
I’ve been perfecting my eating plan for about six years now, since discovering it, and is one of the most complete programs on how to lose weight without exercise that I have seen.
A couple years ago I helped a girl to lose 60 pounds of weight and only 20 weeks. She didn’t even follow all of my recommendations. I didn’t no that my plan could make somebody lose that much weight that fast, but I saw with my own eyes.
So before you even consider buying Bob Greenes total body makeover an accelerated program of exercise and nutrition for maximum result in minimum time " , you should really check out these advanced tactics for losing weight without exercise which focuses on super foods and digestive chemistry.
here to learn more about these lose weight without exercise tactics.