" Fad diets come and go. But do you know why they are so popular. It's because there reasons why some " fad diets " actually work for the short-term, but there are also reasons why most of these "fad type diets" like The South Beach Diet and Atkins, usually don't result in long-term weight loss. They follow some of the rules of digestive chemistry, but they don't cycle through the necessary phases of eating required for a balanced diet, I have never seen an existing fad type diet that is complete until the digestive chemistry diet."
Teddy G. NASM Certified Personal Trainer
You might be thinking that it is impossible to lose weight without exercise, but it is totally possible and real to easily lose weight without exercise, once we know the science behind how our bodies take the foods we eat, and then ultimately turns our foods into mechanical energy. It is a matter of chemistry and science and it is very real.
Also the reasons that we gain weight are also a matter of chemistry. Some fat diets actually follow some of the rules of digestive chemistry, but they usually severely restrict eating some foods that would actually do their body very good if they were just eat them in the right combinations.
Also these fad diets usually don't even mention that certain foods have such concentrated nutrients (like raw carrot juice an leafy green vegetable juice) that can Quickly alkalize the body, and allow the fat to just melt off.
The reason we gain weight is because we are acidic. The excess acids are stored in our fat cells, so as to protect our vital organs from this excess acid.
Most of the popular fad diets (like the south beach diet and the atkins diet) recommend eating lots of meat, which is just one of the types of foods that are contributing to this acid overload. Acid overload is referred to as "Acidosis" which leads to many diseases. Being too acidic makes our bodies actually "steal" calcium from our bones to neutralize the excess acid. This make our bones weak.
We must eat foods that make us alkaline if we want to lose weight and heal from other minor health problems. Being over acidic is a major factor in many many diseases. These fad diets usually never mention this, and the majority of the popular "fad diets" out there actually make you more acidic, which in the long term, makes you gain even more weight.
Of course, you will never hear this on a weight loss drug commercial, but they are setting you up for future ill health and not addressing the root cause of weight gain When they sell you that crap. Sorry for the language but that is what it is.
Every fat diet that I have studied does not actually going to the science of why it temporarily might work. They are just rewriting old books from the past but they don't know how or why it works.
And they ignore all of the scientific studies that shows that we need to alkalize our bodies with raw living plant nutrients if we are to stay healthy. So these diets actually can make you sicker in the long run.
It is a lot easier to stick to a diet program when we know that it is healthy for us, and if it actually makes you feel awesome. If you currently feel less than awesome, then you are probably not eating the fight foods. When you are on the proper human diet, you will feel great most of the time and all your aches and pains should disappear like mine did.
I started studying health about seven years ago and tried all the popular fad diets, and I'd never seemed to have any lasting visible results. The first fad diet I tried was the Atkins diet. I got really tired on it because they restricted carbohydrate intake so severely.
Our body needs carbohydrates to be able to function properly. Carbohydrates are foods like fruits which contain natural sugars, and starches like potatoes and brown rice. Most of the fat diets and I have seen are just variations of a low carbohydrate diet.
Yes it might be good to temporarily go on a low carbohydrate diet to force our bodies to burn body fat, but if we continue on a low carbohydrate fad diet for more than a few days, our energy levels will start to diminish.
The good news is that I have figured out a way to lose weight without taking drugs, starving, and it even works without requiring exercise. That's not to say exercise is not good for us, it's just that to make our bodies lose weight, all we have to do is simply follow the rules digestive chemistry, and eat enough alkaline forming foods.
"The digestive chemistry diet" was designed by a certified personal trainer (picture to the right). It took over 6 years of research, trial and error, and testing different food combinations to see which combinations digest well together, and which combinations zap your energy and lead to disease.
It is totally different from these other popular fad diets. He has made his way of eating a science. This is going to be the next big fad diet that will not be a fad for long.
He is planning on getting his message out and reveal what he has discovered about digestive chemistry, to improve the health of the nation, by traveling and teaching his methods at seminars in big cities all over the country.
His unique way of eating lets you eat some of the foods that these other fad diets let you eat like meat, but shows you how to also eat fruits, and other carbohydrate foods, even potatoes and rice, when you start to crave them. It shows you how to separate your foods so that they digest efficiently so your body can get the nutrients it needs from food.
Remember: if it doesn't digest, we can't obtain the nutrients from the foods. A lot of the foods we have eaten in the past are actually stuck in our digestive tract and rotting as a result of years of improper eating.
Once you get the hang of the digestive chemistry rules, it is really easy to stick to for the long-term.
Most of these fat diets are very hard to stick to, most people are drawn to them because they let you eat tons of meat, but it restricts your carbohydrate intake.
The digestive chemistry diet enables you to have the best of both worlds, you can still eat many of the fad diet recipes, still have your carbohydrates, and at the same time eat the foods that will alkalize your body so the weight just melts off.
"The Digestive Chemistry Diet" shows you how to cycle through phases of eating, so as to make your foods digest way more efficiently, and to keep your body in balance.
The way that I stumbled upon this healing diet was that I had acne desperately trying to fix it.
I was reading about natural healing diets, and reading success stories from people who had reversed major diseases, so I figured if these healing type diets reversed major problems, that they can also fix my minor health problem of acne.
To make a long story short, I have been on this digestive chemistry diet for about six years now and have been keeping a detailed to journal and have been improving on this diet continuously.
I've kept detailed records of which foods make me feel good and which ones make my symptoms come back. I've also been keeping records of how much energy I have during the day, and which foods and food combinations that my energy.
This diet is awesome, and is way more healthy than any fad diet will never be. That's because it is based on my own personal experience, trial and error, but which is also based on digestive chemistry, which I have been researching for the last six years.
To find out more about this awesome diet which has fixed many minor health problems on myself like acne, itchy fee, headaches, constipation, gas pains, low energy, and which also has enabled a friend of mine to lose 60 pounds in 20 weeks with absolutely no exercise, click on the link below to see more of my pictures of my results from being on this diet of this healing diet.
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